To Know Kindness

To know kindness
you must
breath
in and out     out and in
you must find within yourself
the power to change
to say ‘she wasn’t kind to him’
‘he wasn’t kind to them’
‘they weren’t kind to me’
to say ‘because there is so much unkindness…
there must be kindness’
Be kind
in a world that won’t always be

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