Health & Wellness

Finding new ways to relax during COVID through yoga

As people continue to spend more time being sedentary and on screens for a majority of the day, many seek a way...

The pandemic creates need for mental health tips

When California State University, Monterey Bay (CSUMB) students were sent home last spring for a few weeks at the beginning of the...

How to deal with the stress of going home

Unless you’re an athlete, have a job you’re keeping for the summer or enrolled in summer courses, chances are you’re taking a trip to...

Navigating the Bay Area

California State University, Monterey Bay is uniquely located; not only is it a short distance away from tourist destinations such as Monterey and Santa...

Finals week fever

Even in the movies, finals week in college was depicted as something nightmarish and terrifying. For the most part, they’re not all that far...

Staying sane being with your family for a month

If you’re not part of the group that gets to stay on campus during winter break, you’ll most likely be heading home for the...