From tall tales of poisoned candy to dark streets and irresponsible drivers, Halloween can feel like a dangerous time for young trick-or-treaters. But while college students may be past their candy-collecting days, unfamiliar substances, chaotic environments and inexperience mean Halloween can still be as risky as any horror story according to the Students for Sensible Drug Policy (SSDP).
“It’s the Halloween weekend – everyone’s going to wear their silly little costumes and get crazy,” said Maria Fernanda Corral Cervantes, president of SSDP.
However, Halloween doesn’t have to be scary! With Halloweekend over and Hallow’s Eve still to come, here are some tips from the SSDP for your next Halloween adventure.
1. Know your tolerance: Make sure you understand the effects of what you’re taking before you do it. Use the standard alcoholic drink measurements to gauge the alcohol contents of everything from beer to absinthe. Online calculators or manual tables can help you estimate your approximate blood alcohol content to keep things under control.
2. Be careful mixing substances: Cannabis is known for its dangerous effects when combined with alcohol, but stimulants like nicotine or caffeine can also be risky, as they may create a false sense of sobriety.
3. Stay alert: Even more than substances, the chaotic environment of a party can pose risks. Be cautious about accepting drinks from strangers and never leave your drink unattended. Keep personal items close, ideally in a cross-body bag or directly on your person. Go with friends, use the buddy system and attend parties hosted by people you trust.
Groups who are traditionally less at risk may feel they don’t need to keep as strict a watch, but complacency is not an excuse. Watch for friends who may be at a higher risk, and stay vigilant for yourself too.
As SSDP Vice President Jimmy Vera points out even men can be targets and still need to look out for themselves.
4. Have a backup plan: Use resources like free Lyft passes available to Cal State Monterey Bay students or have a sober friend on standby to drive you.
Make sure to keep your phone charged and have emergency contacts saved– just in case. If you’re in East Campus, SSDP notes that parties there are often broken up early, so it’s a good idea to set a designated meeting spot if festivities end ahead of schedule.
5. Stay hydrated: Water helps counter the dehydrating effects of alcohol. Drink eight to 12 ounces of water for every standard alcoholic drink to stay hydrated and help you feel better in the morning.
6. Have fun!: Make sure you can keep enjoying Halloween for years to come by staying safe from spooks, scares and morning hangovers.
Happy Halloween!