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Health & Wellness - Page 6

Monte's Mindfulness

Coloring makes a comeback

Anna Stubler -
Many people have happy memories of using crayons and fun coloring pages at their favorite restaurants as children, but at some point the restaurant...
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Monte's Mindfulness

Finding new ways to relax during COVID through yoga

Anna Stubler -
As people continue to spend more time being sedentary and on screens for a majority of the day, many seek a way to break...
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Health & Wellness

The pandemic creates need for mental health tips

Anna Stubler -
When California State University, Monterey Bay (CSUMB) students were sent home last spring for a few weeks at the beginning of the pandemic, many...
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Opinion

How to deal with the stress of going home

Kristen Finley -
Unless you’re an athlete, have a job you’re keeping for the summer or enrolled in summer courses, chances are you’re taking a trip to...
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Tips & Tricks

Navigating the Bay Area

Hailey Hill -
California State University, Monterey Bay is uniquely located; not only is it a short distance away from tourist destinations such as Monterey and Santa...
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Campus

Finals week fever

Kristen Finley -
Even in the movies, finals week in college was depicted as something nightmarish and terrifying. For the most part, they’re not all that far...
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