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Eli Heck

Contributing Writer - The Lutrinae

Project Rebound & healing frequencies

Project Rebound hosted a sound bath on Wednesday, welcoming all students to experience the soothing vibrations of crystal singing bowls. Project Rebound is a program...

Un Poème D’amour au Monde – A Love Poem to The World

I’m not much of a love poet. I write poems because I like to hear myself talk, and I am pretentious enough to enjoy my own...

From the belly of the whale: ‘Whale Fall’ book review

“Whale Fall” weaves a foreboding and electrifying tale, gripping its readers and pulling them into the story from the first page. Even before the...

More than just shopping: Four things to try at The Dunes On Monterey Bay-Retail Center

The Dunes On Monterey Bay-Retail Center in Marina is one of the closest places for Cal State Monterey Bay (CSUMB) students to get off...

Bomb threat causes CSUMB Library and nearby residence halls to be evacuated

Students were evacuated from the Tanimura & Antle Family Memorial Library around 9:30 p.m. Wednesday after an official announced an “emergency” over the intercom....

Reclaiming rest: Self-care is not consumerism

When people think of self-care today, images of matcha lattes, gym bro workouts and brand-name face masks may come to mind. This modern, consumer-driven...