5 POSTS

Anna Stubler

Hufsa Ahmad gives mental health advice with openness and honesty

Hufsa Ahmad spread awareness when leading the Staying Socially Distant Without Harming Your Mental Health discussion to California State University, Monterey Bay...

Hosting a campus open house in the trying times of COVID

If someone was to drive through the California State University, Monterey Bay (CSUMB) campus in early October, chances are they would see...

Coloring makes a comeback

Many people have happy memories of using crayons and fun coloring pages at their favorite restaurants as children, but at some point...

Finding new ways to relax during COVID through yoga

As people continue to spend more time being sedentary and on screens for a majority of the day, many seek a way...

The pandemic creates need for mental health tips

When California State University, Monterey Bay (CSUMB) students were sent home last spring for a few weeks at the beginning of the...